Chrissy Teigen Pens Raw, Emotional Essay On The Loss Of Her Son Jack


Chrissy Teigen is ready to "return back to life" following the loss of her third child, but before she does, the cookbook author choose to share her story.

In an emotional essay posted on Medium, Chrissy opened up for the first time about the loss of her and her husband John Legend's 20-week-old son, Jack, in late September.

"I’m writing from the downstairs couch, still cozied up in a blanket but buzzing from a morning of friends and fried chicken. I’m reading off countless notes from my phone — thoughts that have randomly popped up in the weeks since. I didn’t really know how I would start this, no matter the room or state I was in, but it feels right to begin with a thank you," she wrote. "For weeks, our floors have been covered in flowers of kindness. Notes have flooded in and have each been read with our own teary eyes. Social media messages from strangers have consumed my days, most starting with, 'you probably won’t read this, but…'. I can assure you, I did."

Chrissy went onto share what happened during her pregnancy loss and the events leading up to her hospitalization, writing "I was previously on bedrest for over a month, just trying to get the little dude to 28 weeks, a 'safer' zone for the fetus. My doctors diagnosed me with partial placenta abruption. I had always had placenta problems. I had to deliver Miles a month early because his stomach wasn’t getting enough food from my placenta. But this was my first abruption. We monitored it very closely, hoping for things to heal and stop."

As she began to bleed more and more "the fluid around Jack had become very low — he was barely able to float around," and Chrissy was admitted to the hospital. "After a couple nights at the hospital, my doctor told me exactly what I knew was coming — it was time to say goodbye," she shared. "He just wouldn’t survive this, and if it went on any longer, I might not either. We had tried bags and bags of blood transfusions, every single one going right through me like we hadn’t done anything at all. Late one night, I was told it would be time to let go in the morning. I cried a little at first, then went into full blown convulsions of snot and tears, my breath not able to catch up with my own incredibly deep sadness. Even as I write this now, I can feel the pain all over again. Oxygen was placed over my nose and mouth, and that was the first picture you saw. Utter and complete sadness."

Chrissy then addressed the photos she chose to post when announcing the loss of her third child on social media. "I had asked my mom and John to take pictures, no matter how uncomfortable it was. I explained to a very hesitant John that I needed them, and that I did NOT want to have to ever ask. That he just had to do it. He hated it," she admitted. "I could tell. It didn’t make sense to him at the time. But I knew I needed to know of this moment forever, the same way I needed to remember us kissing at the end of the aisle, the same way I needed to remember our tears of joy after Luna and Miles. And I absolutely knew I needed to share this story."

"I cannot express how little I care that you hate the photos," Chrissy said, referring to the trolls who criticized her for taking photos during her pregnancy loss. "How little I care that it’s something you wouldn’t have done. I lived it, I chose to do it, and more than anything, these photos aren’t for anyone but the people who have lived this or are curious enough to wonder what something like this is like. These photos are only for the people who need them. The thoughts of others do not matter to me."

Chrissy then shared the raw details of her delivery, writing, "I remember laying on my right side, looking opposite of John, when I was told to make my switch. I opened my legs and started to turn to face John and just like that, he was on his way out. The doctors yelled for a bit and…I don’t know what to say, even now. He was out. My mom, John and I each held him and said our own private goodbyes, mom sobbing through Thai prayer. I asked the nurses to show me his hands and feet and I kissed them over and over and over again. I have no idea when I stopped. It could have been 10 minutes or an hour."

After sharing stories of her grief in the weeks after Jack's passing — Chrissy has admittedly had her ups and downs — she said the hole in her heart doesn't feel empty, but rather full and almost "*too* bursting full" because she finds herself "crying, thinking about how happy I am to have two insanely wonderful little toddlers who fill this house with love." She added, "I smother them with love while they “Moooooooom!!!!!” me. I don’t care. I also cry when I get mad at myself for being too happy. Sometimes I read things that make me gut laugh, or see an instagram post worthy of a like (yes, I’m gone but I’ve still been creeping!). And, I always forget I’m not pregnant anymore. I hold my belly when I walk around. I have a moment of freak out when the kids jump on my non-existent bump. The clarity after these moments always make me sad."

Chrissy concluded her essay by thanking all of those who have reached out to her. She additionally took a moment to acknowledge the women who have also experienced the loss of a child. "But the moments of kindness have been nothing short of beautiful. I went to a store where the checkout lady quietly added flowers to my cart. Sometimes people will approach me with a note. The worst part is knowing there are so many women that won’t get these quiet moments of joy from strangers. I beg you to please share your stories and to please be kind to those pouring their hearts out. Be kind in general, as some won’t pour them out at all," she wrote.

"I wrote this because I knew for me I needed to say something before I could move on from this and return back to life, so I truly thank you for allowing me to do so. Jack will always be loved, explained to our kids as existing in the wind and trees and the butterflies they see. Thank you so much to every single person who has had us in their thoughts or gone as far as to send us your love and stories. We are so incredibly lucky," Chrissy concluded.

Photo: Getty Images