What's the first thing you do after a breakup? It might depend on how it affects you getting over it quicker!
According to Women’s Health magazine, the first thing you should do is hand your friend your phone and all your social media passcodes so they can unfriend and unfollow your ex!
Completely scrubbing them from your devices makes it to you're not reminded and not tempted to reach out.
Do you agree? Listen back for more:
See omnystudio.com/listener for privacy information.